Fasting can be dangerous !!
Do not undertake a severe or lengthy fast without consulting a doctor!
And If you have had major illness (physical or mental) you have a history of drug-taking you cannot limit your physical activity
- Tell someone you are fasting
- Stop if you have any ill effects - mental confusion or disturbance, physical pain, etc See a doctor straight away
- Break the fast carefully with nutrients
See:www.ccci.org/howtofast/fastsafely.html
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Last Updated on Monday, 06 February 2006 15:41
